Community Exercise Programs
.
Times: Monday, Wednesday, & Friday 8:30am - 9:30am OR 10:30am - 11:30am
Contact: Please visit Membership & Facility Services - Recreation (acadiau.ca) or ask the box office for full facility pass options and pricing (additional parking fees)
Times: Tuesday & Thursday 11:45am - 12:45pm
Cost: $75 for 11 weeks
Contact: Kyle Garde: KGarde@berwick.ca
Times: Tuesday & Thursday 8:45am - 9:45am
Cost: $75 for 11 weeks
Contact: Jessica Moore: jessica@canningrecreation.com for registration.
Times: Tuesday& Thursday 10:15am - 11:15am
Cost: $75 for 11 weeks
Contact: Village of Port Williams for registration.
Kinesiologists (CSEP-CEP) with the Acadia Centre of Lifestyle Studies provide patients and community members the opportunity to work one-on-one in a clinical setting to navigate ways to live a healthy-active lifestyle. Work with a Kinesiologist to build an appropriate exercise routine to meet your goals and lifestyle.
Patients are referred to the Kinesiologist by their respective Practitioners at the Berwick Family Practice, Harvest Tides or the Wolfville Professional Centre. Alternatively, community members can complete a Self-Referral Form and a Kinesiologist will arrange an in-take appointment at the Wolfville Professional Centre.
Contact exercisereferralswesternzone@nshealth.ca for more information.
Power over Parkinson’s is an exercise program specifically designed for individuals living with Parkinson’s Disease (and carers who wish to attend). The class is led by a Clinical Exercise Physiologist of Acadia University’s Centre of Lifestyle Studies within the School of Kinesiology. The program runs Monday and Wednesday’s at 11am-1pm (60 minute exercise class and 30min of social time before and after the class). The duration of the program is 12 weeks and takes place in the Louis Millet main gymnasium. Program registration is restricted to only those individuals that have received a diagnosis of Parkinson’s Disease. Carers that attend the program to support are not required to register for the program.
Please note that this is NOT a drop in class format and the program gradually progress and build during the 12 week period. Registration will close September 8.
If you have COPD and would like information on exercise programs, please contact us for more information. To learn more about this study, check out this article: Acadia Pulmonary Study



